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Cocoa mix, no sugar added, powder


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 6.666 10737.241 7.054
Vitamin A (IU) mcg 13.333 52714.285 68.235
Vitamin B-6 mcg 0.32 12 0.082
Vitamin B-12 ug 1.18 98.89 0.000
Vitamin C mg 0.666 242.444 0.5
Vitamin E mg 0.066 45 0.181
Vitamin K ug 0.666 1640 0.691
Phosphorus (P) mg 893.333 9913.043 92.857
Potassium (K) mg 2700 16500 174.897
Manganese (Mn) mg 1.086 88.1 31.25
Sodium (Na) mg 873.333 38750 0.993
Selenium (Se) ug 16.666 1917.107 136.283
Calcium (Ca) mg 573.333 7369.565 3.513
Zinc (Zn) mg 3.466 90.809 0.551
Iron (Fe) mg 4.933 97.692 1.142
Magnesium (Mg) mg 206.666 532.627 20
Copper (Cu) mg 0.733 14.588 0.086
Energy (Calories) KCal 380 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 15.466 61.305 4.692
Total Dietary Fiber g 7.333 51.173 1.088
Sugars g 37.666 100 1.684
Carbon Hydrote g 71.933 100 16
Fat g 3 100 3.268
Total Saturated fatty acids g 1.78 51.366 0.809
Total polyunsaturated fatty acids g 0.086 65.698 0.51
Pantothenic acid g 3.826 35.5 0.273
Total monounsaturated fatty acids g 0.98 74.647 0.949
Moisture (water) g 3.4 99.901 59.889
Alpha-Carotene ug 0 4795.102 0.000
Beta-Carotene ug 0 27666.666 0.000
Beta-cryptoxanthin ug 0 7904.761 0.000
Dietary Folate Equivalents ug 13.333 2690 19.78
Lutein + Zeaxanthin ug 6.666 19696.923 0.000
Lycopene ug 0 40750 0.000
Niacin mg 1.086 88.1 0.993
Thiamin mg 0.266 9.02 0.073
Riboflavin mg 1.4 8.06 0.126





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